Lemongrass and Ginger Tea Benefits – A Miracle Combination
Lemongrass and Ginger is a miracle combination with plenty of health benefits to the human body. But before we move ahead with these benefits, let’s get a background of Lemongrass and Ginger for your knowledge.
Lemongrass is a herb found mainly in Sri Lanka and South India. Lemongrass Thai cuisine is famous in Thailand along with Sushi. Ginger, when combined with lemongrass, provides many health and medicinal benefits.
The lemongrass tea alone also provides many health benefits, which can be in the form of green tea, moringa tea, turmeric ginger tea, or dried leaves tea. Lemongrass essential oils are also used as aromatherapy in many health conditions (source).
Here are the 8 surprising benefits of lemongrass and ginger tea:
Because of its anti-fungal and antibacterial properties, lemongrass and ginger tea are used to reduce nasal congestion. Hence for this, lemongrass tea is often prepared to treat cold and flu.
Their tea may kill cancer cells. Drink fresh lemongrass tea if you are undergoing any kind of radiation or chemotherapy. This helps kill cancer cells.
Their tea can help in detoxifying the kidneys, liver, pancreas, and bladder. It can help you to remove uric acid, toxins, and bad cholesterol from the body through urination.
Lemongrass has anti-inflammatory and pain-relieving properties. It is helpful in arthritis, gout, rheumatism, osteoarthritis, etc. These conditions can be treated by eating lemongrass in different forms.
Lemongrass activates the release of serotonin (sometimes called the happy chemical). Because of this property helps in boosting self-confidence.
Similarly, lemongrass and ginger tea is the best combination to relieve anxiety. Furthermore, consuming lemongrass helps improve your mental strength.
Lemongrass has cholesterol-lowering and anti-atherosclerosis properties. Due to this property, it helps in removing atherosclerotic plaque. This is because it oxidizes the LDL (low-density lipoprotein) cholesterol in the blood.
Using lemongrass may be highly beneficial during the breastfeeding period, as a result, breast milk production can be increased using this ingredient.
Note: Pregnant women should not consume lemongrass.
Miraculously, lemongrass, and ginger tea, when combined, have amazing benefits for the digestive system. Together they both improve the digestive system and boost the digestive process. Lemongrass can help in treating the following conditions:
So, due to this property, drinking their tea can help you maintain your digestive system healthy and in an optimal condition.
Not recommended for small children.
To summarize altogether, lemongrass has tremendous health benefits. In particular, lemongrass helps in treating common cold and flu as well as improves your digestive system. When combined with ginger, They are miraculously beneficial for the digestive system to work optimally. Additionally, cancer patients and patients with depression can benefit from using lemongrass as it reduces anxiety and kills cancer cells.
You may also like: Ayurvedic Treatment – Top 7 Herbs To Keep You Fit and Healthy
Dr. Khawar Khalid
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